As well as being a fantastic way to stay in shape, yoga also encourages the body's natural healing powers and can be used to treat a wide range of health problems, both physical and emotional.
Private yoga classes may be of particular interest to students' with specific requirements including stress relief, rehabilitation from physical injury (back/neck pains etc) or as complimentary therapy from conditions such as MS or ME. After an initial consultation, classes will be tailored to suit individual needs.
At Gosforth Physio & Wellness Centre - 2 Ivy Rd, Gosforth, NE3 1DB: Classes arranged to suit either individuals or groups of 2, 3 or 4 in a private studio.
At Home: Classes arranged at flexible times to suit, on a one to one basis or for small groups.
At Work: Early morning, lunchtime or after work sessions can be arranged for any group sizes. What better way to de-stress at your workplace and learn how to avoid tension in the shoulders, neck and back?
Contact Ucci by email (firstname.lastname@example.org) or phone (07786 914162) for further details (including prices) and to check availability.