Yoga retreats & workshops
Free Christmas Zoom Yoga Workshop
Wednesday evening, 14 December at 6.30 pm to 8 pm (UK time)
At this workshop we will use various Yoga practices such as a gentle sun salutation, breathing exercise, meditation and deep relaxation to revitalise the body and calm the mind.
Together, we will celebrate the imminent Winter Solstice that brings us the return of light. Take stock of the challenges that 2022 presented us – and look forward to the opportunities that lies ahead. Focus our attention on “being” rather than “doing”.
The class is open to all levels of experience and abilities and it is a gift from me to you, I hope you can join me.
Email firstname.lastname@example.org for your free Zoom link to this event.
Yoga Retreat in Tuscany
Watch this space. Future dates to be confirmed.
Here is some delightful news about a much awaited Yoga retreat in Italy I am running, together with lovely Yogi colleagues, Holly Greenwell and Lesley Roberts…
Vineyards and olive groves running down to a beautiful medieval city. Sunshine by a pool, warmth on a shaded terrace. Peace and Tranquility. Rest and relaxation. Delicious local food and wines. Yoga flow, releasing somatic movements, yin yoga and yoga nidra, restorative practice, fun yoga in the pool.
Time wandering around the walled city of Lucca. Linger over aperitivi in a piazza. Try the local specialities. Optional trips. Come with friends. Make new friends. Enjoy great company in a beautiful setting. 7 days. Prices start from €1325 (Euros) per person in a shared room (excluding travel).
If anything here speaks to you check the website www.yogainitaly.com and/or email Lesley: email@example.com and we will send you more details.