“Ucci plans and prepares for each and every class or course with immense care and mindfulness. She delivers her teaching with gentleness and such professionalism, practicing with a deep understanding of the body’s need for balance and release. She responds to, and reflects upon, the individual needs of her students. She inspires and creates a safe space to grow. It has been a total joy to part of. This is not just yoga. This is Ucciyoga and it feels like coming home.“
“I found Ucci’s classes shortly after I had moved to the UK, nearly 15 years ago. While it sounds like a cliché, Ucci and her Yoga classes really changed my life; they were a shining light in a time of darkness. Her classes are beautiful offerings, taught from a kind heart, which allows the space for connection to your true nature.“
“Approximately 20 years ago I met Ucci, who is the inspiration behind my yoga journey. Her classes are always evolving, but demonstrate a strong and knowledgable yoga tradition and foundation. Ucci provides you with excellent instructions, a sometimes playful, gentle or strong practice but always encompassing your well-being. I cannot recommend Ucci’s classes enough – go on – try one – you won’t be disappointed!“
Let the body become soft like snow, let it flow like water and be as light as the air.
About Ucci
An organic fusion of the various forms of yoga
For over 15 years, Ucci has been a full-time yoga practitioner having trained in various yoga traditions including Iyengar, Sivananda and Vinyasa Flow. Based on an organic fusion of the various forms of yoga she has experienced, Ucci teaches in her own vinyasa flow style which is continually evolving.
Follow Ucci on Instagram
Fall in love with Winter… allow this season to be the time for rest. To restore and recalibrate. Winter carries beauty, magic and time for transformation. We can be thriving, not just surviving the long, cold Winter months. When honoured, the Winter season helps us to fine tune our inner compass, with time to regulate, nurture and soothe the nervous system. Welcome to UcciYoga online Workshop on Monday evening, February 2nd. 90 minutes of gentle Somatic explorations fused with relaxing, supported Restorative Yoga postures! A haven for aching bodies and busy minds. Email ucci@ucciyoga.com to book a space for the event + recording. #yoga #onlineyoga #ucciyoga #restorativeyoga #somatichealing
… and so the sunlight quietly returns, to brighten up Winter months and frozen hearts. At the peak of the darkest, longest night there is always a promise of hope and light! Welcome Winter Solstice! Ucciyoga is now “wintering and resting” and will return with renewed energy 12 January 2026. #rest #wintering #onlineyoga #mindfulmovements #ucciyoga
A Winter’s Tale in the darkest hour… Special ”end of season” UcciYoga classes this coming week: Invite the light and give the heart some breathing space with online Somatics & Restorative Yoga drop in class on Tuesday morning. A Christmas & Winter Solstice celebration FREE online Yoga Workshop on Wednesday evening and a two hours Somatics & Restorative Yoga in person class in Maingat Yoga Studio, Västervik on Thursday morning! Email ucci@ucciyoga.com for zoom links and details #onlineyoga #somaticexperiencing #restorativeyoga #mindfulmovements #relax #restore #recalibrate #deepbreath
Welcome December! Thin light with blurry, soft edges. Nature slows to its gentlest heartbeat, prepares for ”wintering” and deep rest. The days grow short and the night stretches long. As the world around us softens, our senses turn inwards. Energy is quieter, deeper and more reflective… Welcome to align with the seasons and join the monthly online Somatic movements & Restorative Yoga Workshop tonight, the weekly gentle Yoga class Tuesday morning and mindful Yogaflow Wednesday evening! Email Ucci@ucciyoga.com for details #yoga #onlineyoga #ucciyoga #somaticexperiencing #restorativeyoga #mindfulness #relax #deepbreath
As the Earth exhales into quiet stillness, take inspiration from Nature and make space for your own softness and stillness. Abide in silence to connect to your resource of strength and resilience… Welcome to UcciYoga online, recorded and live Workshops & Drop in classes with gentle Somatic movements, fluid and Restorative Yoga. Just send me an email to ucci@ucciyoga.com for details #yoga #onlineyoga #ucciyoga #somaticexperiencing #mindfulmoment #restorativeyoga #relax #deepbreath
Thank you November! Thank you for “cotton-days” wrapped in fog and mist, for the reminder of letting go, for the diminishing daylight inviting me to rest, for the opportunity to pause and catch my breath before the arrival of frenzied festivities in December! - Take refuge in November! Recalibrate and relax!Welcome to online UcciYoga Tuesday mornings and Wednesday evenings, live and recorded classes with soothing, nourishing and mindful Yoga fused with Somatic movements #yoga #onlineyoga #ucciyoga #somaticexperiencing #mindfulmoments #restorativeyoga #relax #deepbreath
Whilst held in November’s autumnal gloves, we hear the quiet but inevitable whispers of winter. The crunch underfoot confirms that the beautiful path to darkness before rejuvenation has begun. Welcome to rest. Welcome to pause and recalibrate. Welcome to relax, nourish and re-set the nervous system. Welcome to UcciYoga monthly Monday evening’s ”Somatic exploration & Restorative Yoga” Workshop 3 November and 1 December. Live online class and recordings available! Email ucci@ucciyoga.com for details #yoga #onlineyoga #mindfulmovements #ucciyoga #somaticmovement #restorativeyoga #relax #deepbreath
Let’s celebrate the Light and the festival of Diwali! Welcome to join me this week for an online flow Yoga class on Monday evening 20 October and on Tuesday morning 21 October for an online gentle Yoga session. Email ucci@ucciyoga.com for details #yoga #onlineyoga #somaticexperiencing #restorativeyoga #mindfulmovements #ucciyoga #relax #rejuvinate #restore #recalibrate #deepbreath
From Dusk to Dawn… online UcciYoga classes with recordings are always available! Somatic movement & Restorative Yoga Workshops, fluid & mindful movement classes for balance and strength, private & live sessions anytime! Email ucci@ucciyoga.com for details #yoga #onlineyoga #somaticexperiencing #restorativeyoga #ucciyoga #relax #rejuvinate #restore #deepbreath
“…the best of the summer gone, and the fall not yet born. The odd uneven time...”(words by Sylvia Plath). With Summer heat fading we will soon invite crispy, cooler days, and today; The Autumn equinox, a moment of perfect balance with day and night in harmony, before shifting gears into the stillness of Autumn. We reflect the transition in Nature on our Yoga mats and the practice will focus on steadiness, clarity, balance and strength! Welcome to join online and live UcciYoga classes with Yoga for kindness, mindfulness and nourishment. Email ucci@ucciyoga.com for details #yoga #onlineyoga #somaticexperiencing #restorativeyoga #ucciyoga #relax #rejuvinate #deepbreath #slowdowntime #stillness
…It’s a new dawn
It’s a new day
It’s a new life for me
And I’m feeling good…
Welcome to Yoga of kindness, mindfulness and nourishment! UcciYoga online classes restarting Monday 8 September! Email ucci@ucciyoga.com for details. #yoga #somatics #onlineyoga #ucciyoga #restorativeyoga #relax #rejuvinate #deepbreath
Take a break ”they” said. Go on a holiday. Create space for precious time with loved ones. Make memories. Relax, rejuvenate and restore. So… I did!!! Ucciyoga live and online drop in classes are back early September. There are recordings available from all Summer classes with both gentle and nourishing practices, just email ucci@ucciyoga.com for details #yoga #somatics #onlineyoga #ucciyoga #restorativeyoga #deepbreath #mindfulmovements
Aromatic and vivid fragrances from grass, plants and leafy trees, the scents intensified by overnight rain, creating the most perfect perfume of Nature itself.
Blackbirds woken up early to sing their ode to joy and Summer.
The surface of the water, a perfect mirror-image of steely sky.
All very calm, simple and peaceful.
Well, that was the start of my week as I slowly walked down to the Sea for an early morning swim and I was thinking, surely this is what “mindful moments” is all about… ?!
For soothing, mindful movements on the Yogamat welcome to join me for UcciYoga online Summer classes Tuesday mornings and Wednesday evenings. Email ucci@ucciyoga.com #yogarestorative #somaticawareness #yoga #mindfulmovements #relax #rejuvinate #ucciyoga #onlineyoga #deepbreath
Welcome to UcciYoga online Summer classes, gentle but energising practices to nourish and refresh body and mind! Tuesday mornings and Wednesday evenings until mid-July. For zoom links and more information email ucci@ucciyoga.com #yoga #restorativeyoga #somaticmovement #mindfulness #relax #restore #rejuvinate #ucciyoga #onlineyoga #deepbreath
Summer Solstice week! Celebrate the life-giving sun, celebrate togetherness and celebrate the light and warmth of Summer time with a special online Yoga class this evening (Monday) and Tuesday morning! Email ucci@ucciyoga.com for details and zoom links for nourishing and relaxing Yoga & Somatic movements! #yoga #onlineyoga #mindfulmovements #somaticexperiencing #restore #relax #recalibrate #ucciyoga #deepbreath
Like dew in the early Summer morning… invite body and mind into deeply nourishing and refreshing Yoga practice. Welcome to UcciYoga online classes Tuesday mornings and Wednesday evenings (recordings available!). You will find a fusion of Somatic movements, mindful and Restorative Yoga. Email ucci@ucciyoga.com for details #yoga #restorativeyoga #somaticexperiencing #mindfulmovements #relax #restore #recalibrate #ucciyoga #deepbreath
Create space, take a break, enjoy our precious life! This Yogi 🧘🏼♀️ is making room for new learning experiences and inspiration, so there are no UcciYoga classes next week, 26 - 30 May! #ucciyoga #onlineyoga #somaticmovement #restorativeyoga🧘🏼♀️ #mindfulmovement #deepbreath
Serenity in Nature… I hope you have a moment to enjoy the beauty and wonder of life. Slow down and reconnect. Perhaps just a forest walk, breathing the fresh air and watching everything slowly unfurling, unfolding and open up to sunlight?? You are also so very welcome to join ”slowly unfurling” on the Yoga mat with mindful Yoga, Restorative and Somatic movements in the weekly UcciYoga drop in classes Tuesday mornings and Wednesday evenings! Email ucci@ucciyoga for details #yoga #onlineyoga #somaticexperiencing #mindfulmovement #relax #restore #ucciyoga #deepbreath
At the moment we appear to have ”Snow and Sunshine” in equal measure! Well, this week will see us through the Spring Equinox, marking the day when light and darkness share equal time before we move towards warmth, even more daylight and the expansion of Spring! Let’s embrace Seasonal changes with renewal and balance in mindful Yoga practices! Welcome to join weekly online drop in classes on Tuesday mornings and Wednesday evenings and my online four week Monday course “Restore equilibrium - finding balance and presence” Recordings available after every class! Email ucci@ucciyoga for details #yoga #onlineyoga #somaticexperiencing #mindfulmovement #relax #restore #recalibrate #ucciyoga #deepbreath
Awakenings… a promise of what is to come, the Light is shaking wintry sleep from its eyes, preparing for the new Season! Welcome to weekly online Yoga classes finding seasonal balance between strength & stability with releasing & letting go! Somatic movements, fluid and mindful Yoga sequences combined with restorative Yoga. Email ucci@ucciyoga.com for details. Live, online and recorded classes available! #yoga #onlineyoga #mindfulmoments #somaticmovements #relax #restore #recalibrate #ucciyoga #deepbreath
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