Drop-in yogaklasser

Online Zoom-klasser på engelska

Mindful yoga flow. Somatiska rörelser och återhämtande klasser där andningen leder vägen. Klasserna är öppna för alla nivåer av erfarenhet där variationer ges för att anpassas till elevernas olika behov och utveckling.

Kontakta Ucci för länk till Zoom-klasserna

Yogakurser

4-8 veckor långa yogakurser – för bokning och med begränsat antal deltagare

Mindful yoga flow. Somatiska rörelser och återhämtande klasser där andningen leder vägen. Klasserna är öppna för alla nivåer av erfarenhet där variationer ges för att anpassas till elevernas olika behov och utveckling.

Kontakta Ucci för info om yogakurser

Yoga på arbetsplatsen

Anpassad till små och stora grupper

Finns det ett bättre sätt att lära dig att slappna av på din arbetsplats och undvika spänningar i till exempel nacke, skuldror och rygg?

Kontakta Ucci för info om yoga på jobbet

Privata yogaklasser

Privat träning för en person eller små grupper på flexibla tider

En privat lektion kan vara av speciellt intresse för elever med specifika önskemål och förutsättningar, till exempel fördjupning i hur man hanterar stress och rehabilitering från fysisk skada eller sjukdom.

Kontakta Ucci för info om privata yogalektioner
Mer information om yogaklasser & kurser

Bokning & kontakt

Använd bokningsformuläret eller kontakta Ucci via mejl eller telefon för mer information om priser och lediga platser.

Boka yoga online

Yogaretreats & workshops

Yogaretreat i Toscana

Håll utkik här för framtida datum!

Lugn och ro. Vila och avslappning. Utsökt mat och vin lokalt från Toscana. Yoga flow, frigörande somatiska rörelser, yinyoga, yoga nidra, återhämtande restorative yoga, lekfulla och stärkande yogarörelser i poolen!

Läs mer om yogaretreat i Toscana

“Ucci plans and prepares for each and every class or course with immense care and mindfulness. She delivers her teaching with gentleness and such professionalism, practicing with a deep understanding of the body’s need for balance and release. She responds to, and reflects upon, the individual needs of her students. She inspires and creates a safe space to grow. It has been a total joy to part of. This is not just yoga. This is Ucciyoga and it feels like coming home.“

Lesley, Newcastle upon Tyne

“I found Ucci’s classes shortly after I had moved to the UK, nearly 15 years ago. While it sounds like a cliché, Ucci and her Yoga classes really changed my life; they were a shining light in a time of darkness. Her classes are beautiful offerings, taught from a kind heart, which allows the space for connection to your true nature.“

Kate, Yoga teacher, Newcastle upon Tyne

“Approximately 20 years ago I met Ucci, who is the inspiration behind my yoga journey. Her classes are always evolving, but demonstrate a strong and knowledgable yoga tradition and foundation. Ucci provides you with excellent instructions, a sometimes playful, gentle or strong practice but always encompassing your well-being. I cannot recommend Ucci’s classes enough – go on – try one – you won’t be disappointed!“

Heather, Yoga teacher, Devon, UK
Fler referenser
Låt kroppen bli mjuk som snö, flöda som vatten och bli viktlös som luften.

Om Ucci

En naturlig sammanslagning av olika former av yoga

Ucci har varit yogalärare på heltid i över 15 år och har tidigare tränat bl.a iyengaryoga, sivanandayoga och vinyasa hatha flow yoga Ucci har utvecklat sin egen stil och undervisar yogaklasser baserat på erfarenheter från flertalet grenar av yoga. Uccis flow yoga-stil är under ständig förändring och utveckling

Mer om Ucci

Följ Ucci på Instagram

Equilibrium... it sometimes only takes a short, but “golden” moment to find balance and ease... Hope you can join me in the UcciYoga Zoom classes Tuesdays 10am and Wednesdays 6.30pm (UK time). Email www.ucciyoga.com for zoom link and more information #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativepractices #somaticmovement #mindfulmovements #deepbreath ...

Unfold, uncurl, unfurl... and open up to springy Spring! Welcome to join the Ucciyoga weekly online classes Tuesdays 10am and Wednesdays 6.30pm (UK time) Email www.ucciyoga.com for zoom link and information #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativebreathing #somaticmovement #mindfulmoments #deepbreath ...

It has only taken me 15 years…but I’ve finally updated my UcciYoga website! If you wish to take a look, it’s www.ucciyoga.com Any feedback will be gratefully received.
Namaste
#ucciyoga #mindfulmovements #yoga #relax #restorativeyoga #deepbreath
...

When Wednesday becomes Thursday...! Please note, the “usual” Wednesday evening 6.30pm (UK time) UcciYoga class will be tomorrow instead! Email ucci@ucciyoga.com for a link #yoga #relax #mindfulmovements #deepbreath #ucciyoga ...

Winter? Or Spring..? Or perhaps a little bit of both! We find ourselves in transient times in so many ways! Invite your Yoga practice to be balancing and healing with UcciYoga online drop in classes Tuesdays 10am and Wednesdays 6.30pm UK time) Email www.Ucciyoga.com for zoom link #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativebreathing #somaticmovement #mindfulmoments #deepbreath ...

Look around and find something to enjoy in this moment, and the next, and so on! Amazing colour display in the sky yesterday evening! Please note, no UcciYoga classes 9-10 March. Wishing you a restful Sunday and I look forward to seeing you in the classes following week. #ucciyoga #restandrestore #mindfulmoments #healingnature ...

The golden path... to healing: Rest, rest and then rest again! Seriously relaxing practice to be expected in UcciYoga Zoom classes this week (Tuesday 10am and Wednesday 6.30pm UK time) email ucci@ucciyoga.com for zoom link. #ucciyoga #yoga #relax #restorativebreathing #somaticmovement #mindfulmoments #deepbreath ...

Whilst the BIG dark clouds may still be rolling in, we will continue to invite lightness and ease in UcciYoga Zoom drop in classes Tuesdays 10am & Wednesdays 6.30pm UK time. Email ucci@ucciyoga.com for links #ucciyoga #yoga #somaticmovement #mindfulmovement #recalibrate #restore #relax #beinthemoment #deepbreath ...

New dawn, new month! Welcome to invite lightness and ease in UcciYoga Zoom drop-in classes Tuesday 10am and Wednesday 6.30pm (UK time). #ucciyoga #yoga #somaticmovement #mindfulmovement #recalibrate #restore #relax #deepbreath ...

Create a space and invite calm, stillness and a moment “to just be”.... Ucciyoga weekly Zoom classes Tuesdays 10am and Wednesdays 6.30pm (UK time). Email ucci@ucciyoga.com for link. #yoga #somaticmovement #mindfulmovements #relax #restore #recalibrate #ucciyoga #deepbreath ...

Frosty jetty, sea fret rolling in over the Bay and a morning swim. Life has its moments, this morning was “a good one” 😉 #ucciyoga #aliveawareawake #deepbreath #mindfulmoments #relax #restoreinnature ...

Spaciousness and stillness... join me for Ucciyoga weekly Zoom drop in classes, Tuesdays 10am & Wednesdays 6.30pm UK time. Email ucci@ucciyoga.com for link. #yoga #somaticmovement #ucciyoga #healingnature #deepbreath #restore #relax #recalibrate ...

Alive, aware and certainly awake after this morning’s swim #ucciyoga #restore #recalibrate #deepbreath #healingnature ...

In waiting... the World appears to have come to a halt, frozen still this morning. Like these boats turned upside down awaiting Spring and warmth... but Life isn’t cancelled, we can still breathe, move, restore, recalibrate and, smile! Join me for nurturing Yoga and Somatic movements, weekly drop-in Zoom classes ucci@ucciyoga.com #yoga #mindfulmoments #relax #restore #deepbreath #ucciyoga ...

To be present to this moment... UcciYoga zoom classes starting this week. Email ucci@ucciyoga.com for details #yoga #mindfulmovements #somaticmovements #restore #recalibrate #deepbreath #ucciyoga ...

Last swim of the year... Now looking forward to welcome 2021, may it bring joy and hope along with new challenges and opportunities to us all #mindfulmoments #ucciyoga #deepbreath #mindfulmovements #yoga ...

Many thanks to all of you who attended the Zoom Yoga Christmas Workshop on Monday evening and who contributed so generously towards the nominated charity. I have just made a donation of £700 to Médecins Sans Frontières (www.msf.org). With gratitude and happytude Merry Christmas to you all #Ucciyoga #mindfulmovements #yoga #yogacommunity ...

Welcome to celebrate the Winter Solstice and invite Christmas calm! A session for Charity Monday 21 December 6.30pm (UK time) contact Ucci@ucciyoga.com for details and zoom link! #ucciyoga #yoga #mindfulmoments #relax #restore #recalibrate #deepbreath ...

You’d be crazy not going swimming in this calm and inviting Bay... and if I can swim in November, why not keep swimming in December ..?! #winterswimming #ucciyoga #mindfulmoments #deepbreath #relax #restore #recalibrate ...

MIND BODY BALANCE Sun rising over the last day of November 2020... beautiful morning with “frostyfresh” light! Welcome to Ucciyoga Zoom classes to nurture and nourish body and mind Tuesdays 10am (UK time) and Wednesdays 6.30pm (UK time). #yoga #somaticmovement #restorativeyoga #deepbreath #relax #restore #recalibrate #ucciyoga ...