Yogakurser
4-8 veckor långa yogakurser – för bokning och med begränsat antal deltagare
Mindful yoga flow. Somatiska rörelser och återhämtande klasser där andningen leder vägen. Klasserna är öppna för alla nivåer av erfarenhet där variationer ges för att anpassas till elevernas olika behov och utveckling.
“Ucci plans and prepares for each and every class or course with immense care and mindfulness. She delivers her teaching with gentleness and such professionalism, practicing with a deep understanding of the body’s need for balance and release. She responds to, and reflects upon, the individual needs of her students. She inspires and creates a safe space to grow. It has been a total joy to part of. This is not just yoga. This is Ucciyoga and it feels like coming home.“
“I found Ucci’s classes shortly after I had moved to the UK, nearly 15 years ago. While it sounds like a cliché, Ucci and her Yoga classes really changed my life; they were a shining light in a time of darkness. Her classes are beautiful offerings, taught from a kind heart, which allows the space for connection to your true nature.“
“Approximately 20 years ago I met Ucci, who is the inspiration behind my yoga journey. Her classes are always evolving, but demonstrate a strong and knowledgable yoga tradition and foundation. Ucci provides you with excellent instructions, a sometimes playful, gentle or strong practice but always encompassing your well-being. I cannot recommend Ucci’s classes enough – go on – try one – you won’t be disappointed!“
Låt kroppen bli mjuk som snö, flöda som vatten och bli viktlös som luften.
Om Ucci
En naturlig sammanslagning av olika former av yoga
Ucci har varit yogalärare på heltid i över 15 år och har tidigare tränat bl.a iyengaryoga, sivanandayoga och vinyasa hatha flow yoga Ucci har utvecklat sin egen stil och undervisar yogaklasser baserat på erfarenheter från flertalet grenar av yoga. Uccis flow yoga-stil är under ständig förändring och utveckling
Följ Ucci på Instagram
Equilibrium... it sometimes only takes a short, but “golden” moment to find balance and ease... Hope you can join me in the UcciYoga Zoom classes Tuesdays 10am and Wednesdays 6.30pm (UK time). Email www.ucciyoga.com for zoom link and more information #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativepractices #somaticmovement #mindfulmovements #deepbreath
Unfold, uncurl, unfurl... and open up to springy Spring! Welcome to join the Ucciyoga weekly online classes Tuesdays 10am and Wednesdays 6.30pm (UK time) Email www.ucciyoga.com for zoom link and information #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativebreathing #somaticmovement #mindfulmoments #deepbreath
It has only taken me 15 years…but I’ve finally updated my UcciYoga website! If you wish to take a look, it’s www.ucciyoga.com Any feedback will be gratefully received.
Namaste
#ucciyoga #mindfulmovements #yoga #relax #restorativeyoga #deepbreath
When Wednesday becomes Thursday...! Please note, the “usual” Wednesday evening 6.30pm (UK time) UcciYoga class will be tomorrow instead! Email ucci@ucciyoga.com for a link #yoga #relax #mindfulmovements #deepbreath #ucciyoga
Winter? Or Spring..? Or perhaps a little bit of both! We find ourselves in transient times in so many ways! Invite your Yoga practice to be balancing and healing with UcciYoga online drop in classes Tuesdays 10am and Wednesdays 6.30pm UK time) Email www.Ucciyoga.com for zoom link #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativebreathing #somaticmovement #mindfulmoments #deepbreath
Look around and find something to enjoy in this moment, and the next, and so on! Amazing colour display in the sky yesterday evening! Please note, no UcciYoga classes 9-10 March. Wishing you a restful Sunday and I look forward to seeing you in the classes following week. #ucciyoga #restandrestore #mindfulmoments #healingnature
The golden path... to healing: Rest, rest and then rest again! Seriously relaxing practice to be expected in UcciYoga Zoom classes this week (Tuesday 10am and Wednesday 6.30pm UK time) email ucci@ucciyoga.com for zoom link. #ucciyoga #yoga #relax #restorativebreathing #somaticmovement #mindfulmoments #deepbreath
Whilst the BIG dark clouds may still be rolling in, we will continue to invite lightness and ease in UcciYoga Zoom drop in classes Tuesdays 10am & Wednesdays 6.30pm UK time. Email ucci@ucciyoga.com for links #ucciyoga #yoga #somaticmovement #mindfulmovement #recalibrate #restore #relax #beinthemoment #deepbreath
New dawn, new month! Welcome to invite lightness and ease in UcciYoga Zoom drop-in classes Tuesday 10am and Wednesday 6.30pm (UK time). #ucciyoga #yoga #somaticmovement #mindfulmovement #recalibrate #restore #relax #deepbreath
Create a space and invite calm, stillness and a moment “to just be”.... Ucciyoga weekly Zoom classes Tuesdays 10am and Wednesdays 6.30pm (UK time). Email ucci@ucciyoga.com for link. #yoga #somaticmovement #mindfulmovements #relax #restore #recalibrate #ucciyoga #deepbreath
Frosty jetty, sea fret rolling in over the Bay and a morning swim. Life has its moments, this morning was “a good one” 😉 #ucciyoga #aliveawareawake #deepbreath #mindfulmoments #relax #restoreinnature
Spaciousness and stillness... join me for Ucciyoga weekly Zoom drop in classes, Tuesdays 10am & Wednesdays 6.30pm UK time. Email ucci@ucciyoga.com for link. #yoga #somaticmovement #ucciyoga #healingnature #deepbreath #restore #relax #recalibrate
Alive, aware and certainly awake after this morning’s swim #ucciyoga #restore #recalibrate #deepbreath #healingnature
In waiting... the World appears to have come to a halt, frozen still this morning. Like these boats turned upside down awaiting Spring and warmth... but Life isn’t cancelled, we can still breathe, move, restore, recalibrate and, smile! Join me for nurturing Yoga and Somatic movements, weekly drop-in Zoom classes ucci@ucciyoga.com #yoga #mindfulmoments #relax #restore #deepbreath #ucciyoga
To be present to this moment... UcciYoga zoom classes starting this week. Email ucci@ucciyoga.com for details #yoga #mindfulmovements #somaticmovements #restore #recalibrate #deepbreath #ucciyoga
Last swim of the year... Now looking forward to welcome 2021, may it bring joy and hope along with new challenges and opportunities to us all #mindfulmoments #ucciyoga #deepbreath #mindfulmovements #yoga
Many thanks to all of you who attended the Zoom Yoga Christmas Workshop on Monday evening and who contributed so generously towards the nominated charity. I have just made a donation of £700 to Médecins Sans Frontières (www.msf.org). With gratitude and happytude Merry Christmas to you all #Ucciyoga #mindfulmovements #yoga #yogacommunity
Welcome to celebrate the Winter Solstice and invite Christmas calm! A session for Charity Monday 21 December 6.30pm (UK time) contact Ucci@ucciyoga.com for details and zoom link! #ucciyoga #yoga #mindfulmoments #relax #restore #recalibrate #deepbreath
You’d be crazy not going swimming in this calm and inviting Bay... and if I can swim in November, why not keep swimming in December ..?! #winterswimming #ucciyoga #mindfulmoments #deepbreath #relax #restore #recalibrate
MIND BODY BALANCE Sun rising over the last day of November 2020... beautiful morning with “frostyfresh” light! Welcome to Ucciyoga Zoom classes to nurture and nourish body and mind Tuesdays 10am (UK time) and Wednesdays 6.30pm (UK time). #yoga #somaticmovement #restorativeyoga #deepbreath #relax #restore #recalibrate #ucciyoga
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