Drop-in yogaklasser

Online Zoom-klasser på engelska

Mindful yoga flow. Somatiska rörelser och återhämtande klasser där andningen leder vägen. Klasserna är öppna för alla nivåer av erfarenhet där variationer ges för att anpassas till elevernas olika behov och utveckling.

Kontakta Ucci för länk till Zoom-klasserna

Yogakurser

4-8 veckor långa yogakurser – för bokning och med begränsat antal deltagare

Mindful yoga flow. Somatiska rörelser och återhämtande klasser där andningen leder vägen. Klasserna är öppna för alla nivåer av erfarenhet där variationer ges för att anpassas till elevernas olika behov och utveckling.

Kontakta Ucci för info om yogakurser

Yoga på arbetsplatsen

Anpassad till små och stora grupper

Finns det ett bättre sätt att lära dig att slappna av på din arbetsplats och undvika spänningar i till exempel nacke, skuldror och rygg?

Kontakta Ucci för info om yoga på jobbet

Privata yogaklasser

Privat träning för en person eller små grupper på flexibla tider

En privat lektion kan vara av speciellt intresse för elever med specifika önskemål och förutsättningar, till exempel fördjupning i hur man hanterar stress och rehabilitering från fysisk skada eller sjukdom.

Kontakta Ucci för info om privata yogalektioner
Mer information om yogaklasser & kurser

Bokning & kontakt

Använd bokningsformuläret eller kontakta Ucci via mejl eller telefon för mer information om priser och lediga platser.

Boka yoga online

Yogaretreats & workshops

Yogaretreat i Toscana

Håll utkik här för framtida datum!

Lugn och ro. Vila och avslappning. Utsökt mat och vin lokalt från Toscana. Yoga flow, frigörande somatiska rörelser, yinyoga, yoga nidra, återhämtande restorative yoga, lekfulla och stärkande yogarörelser i poolen!

Läs mer om yogaretreat i Toscana

“Ucci plans and prepares for each and every class or course with immense care and mindfulness. She delivers her teaching with gentleness and such professionalism, practicing with a deep understanding of the body’s need for balance and release. She responds to, and reflects upon, the individual needs of her students. She inspires and creates a safe space to grow. It has been a total joy to part of. This is not just yoga. This is Ucciyoga and it feels like coming home.“

Lesley, Newcastle upon Tyne

“I found Ucci’s classes shortly after I had moved to the UK, nearly 15 years ago. While it sounds like a cliché, Ucci and her Yoga classes really changed my life; they were a shining light in a time of darkness. Her classes are beautiful offerings, taught from a kind heart, which allows the space for connection to your true nature.“

Kate, Yoga teacher, Newcastle upon Tyne

“Approximately 20 years ago I met Ucci, who is the inspiration behind my yoga journey. Her classes are always evolving, but demonstrate a strong and knowledgable yoga tradition and foundation. Ucci provides you with excellent instructions, a sometimes playful, gentle or strong practice but always encompassing your well-being. I cannot recommend Ucci’s classes enough – go on – try one – you won’t be disappointed!“

Heather, Yoga teacher, Devon, UK
Fler referenser
Låt kroppen bli mjuk som snö, flöda som vatten och bli viktlös som luften.

Om Ucci

En naturlig sammanslagning av olika former av yoga

Ucci har varit yogalärare på heltid i över 15 år och har tidigare tränat bl.a iyengaryoga, sivanandayoga och vinyasa hatha flow yoga Ucci har utvecklat sin egen stil och undervisar yogaklasser baserat på erfarenheter från flertalet grenar av yoga. Uccis flow yoga-stil är under ständig förändring och utveckling

Mer om Ucci

Följ Ucci på Instagram

Yoga in the heat of Summer? Of course, but expect slower, softer, silent and cooling Zoom Yoga classes this week (Tuesday morning 10am and Wednesday evening 6.30pm - note that this is UK time, one hour later CET). Email ucci@ucciyoga.com for details of live classes and recordings #ucciyoga #yoga #mindfulmovements #relax #summerpractice #deepbreath ...

Busy watching the Supermoon? Email ucci@ucciyoga.com for this week’s supercharged Yogaclass on zoom recording #ucciyoga #yoga #recordedyoga #mindfulmovements #relax #summerpractice #deepbreath ...

Summer Yoga practice with space for reflection and stillness! Welcome to join UcciYoga Zoom classes (wherever you are!) Tuesdays 10am and Wednesdays 6.30pm UK time (notice it’s one hour later, Central European times!) Email ucci@uccyoga.com for details #yoga #somaticmovements #mindfulmoments #restore #relax #recalibrate #deepbreath #connect #ucciyoga ...

Happy International Yoga Day & Summer Solstice🧘🏼‍♀️☀️ #Yoga #yogaforhumanity #ucciyoga #livelovelaugh #deepbreath ...

Celebrating the light! I hope you can join me in this week’s UcciYoga zoom classes Tuesday 10am & Wednesday 6.30pm (UK time) Email ucci@ucciyoga.com for zoom links and details #yoga #ucciyoga #mindfulmoments #somaticmovements #restore #relax #recalibrate #deepbreath ...

… when you are walking down to the beach and you find a meadow (a whole meadow!) of “Ploppies”… beautiful, amazing Northumberland Coast! This happy Yogi is still on holiday until 6 June #ucciyoga #yoga #relax #restore #rejuvinate #mindfulyoga #somaticmovement #deepbreath ...

Welcome to Zoom Yoga, Monday evening 16 May & Tuesday morning 17 May! After that, I’m taking a break for the next two weeks! Email ucci@ucciyoga.com for zoom-links and more info. Hope to see you soon! #yoga #ucciyoga #relax #restore #rejuvinate #enjoylife #somaticmovement #mindfulyoga #deepbreath ...

Take a seat! We will be using a chair in the Yoga classes this week with focus on breathing and elasticity in and around our lungs. Making movements, shapes and flow and enjoying the sensation of feeling more “buoyant and spacious” I hope you can join me Tuesday 10am and/or Wednesday 6.30pm (UK time) Email ucci@ucciyoga.com for details #yoga #ucciyoga #mindfulmoments #somaticmovement #restore #recalibrate #relax #deepbreath ...

My little lantern in the dark of night. What if… there are no rigid rules or particular patterns that we need to “obey” and follow. What if… we simply give ourselves time and space to create fluid forms and shapes in the way we move, in Yoga practice and in our daily lives?! What if we can become our own shining light? Welcome to explore classes for wellness and enjoyment with UcciYoga on zoom Tuesday morning and Wednesday evening. Email ucci@UcciYoga.com for details #yoga #mindfulmovements #somaticexperiencing #restore #recalibrate #relax #ucciyoga #deepbreath ...

The dawn of a new day opens up space for endless possibilities! With gratitude for kindness, generosity and a shared experience in Yoga classes this week, I can now donate £585 to Humanitarian Aid for Ukraine. With hope and trust for light in darkness. Thank You 🙏 #charity #gratitude #ucciyoga #yogaforcharity #restandrelax #deepbreath #mindfulmovements ...

SPRING INTO ACTION with Yoga for Charity, bridging the gap between hope and despair in togetherness. Tonight at 7pm (UK time) gentle Yoga class on Zoom, all proceeds goes to Humanitarian Aid for Ukraine. Email ucci@ucciyoga.com for link and details #charity #yoga #mindfulmoments #restore #recalibrate #relax #ucciyoga #deepbreath ...

Spring into Action with Yoga for Charity! Extra Thursday evening Yoga class this week. Please join me for the UcciYoga zoom classes Tuesday morning, Wednesday and Thursday evening with all proceeds going to Charity. Donate what you like and enjoy a moment of balance and calm. Email ucci@ucciyoga.com for links and more information #humanitarianaidforukraine #yoga #ucciyoga #mindfulmoments #restore #recalibrate #relax #somaticmovements #mindulmovements #deepbreath ...

Light and shadows. In anticipation of Spring but with apprehension of the daily saddening and shocking news. Life’s Yin and Yang... Welcome to Zoom Yogaclasses for moments of balance and calm. Email ucci@ucciyoga.com for links to Tuesday morning and Wednesday evening classes. #yoga #mindfulness #somaticmovement #restore #recalibrate #relax #deepbreath ...

Reflections… Welcome to weekly UcciYoga Zoom classes for gentle movements and moments of space! Email ucci@ucciyoga.com for details #ucciyoga #yoga #mindfulness #somaticmovements #restore #deepbreath ...

Welcome to the relaxing zoom Charity Christmas & Winter Solstice Yoga class this evening, Thursday 16 December at 7pm (UK time, 20.00 CET)! Email ucci@ucciyoga.com for link and details #yoga #ucciyoga #relax #msf #charity ...

Welcome to join me in a Christmas Zoom Yoga Workshop for Charity, Thursday evening, 16 December! Expect calm and gentle Yoga practice, a celebration of light and simply a moment to relax! Email ucci@ucciyoga.com for details. All proceeds will go to msf.org - Doctors Without Borders #ucciyoga #relax #mindfulmovements #charity #deepbreath #yoga ...

Gratitude to Life for moments like this... particularly when shared with friends you love and makes you smile for the rest of the day! I hope you can share a “moment” with me this week, in Zoom and /or “in person” Yoga classes. Email Ucci@Ucciyoga.com for details #ucciyoga #yoga #somaticmovement #mindfulmovement #relax #deepbreath ...