Yogakurser
4-8 veckor långa yogakurser – för bokning och med begränsat antal deltagare
Mindful yoga flow. Somatiska rörelser och återhämtande klasser där andningen leder vägen. Klasserna är öppna för alla nivåer av erfarenhet där variationer ges för att anpassas till elevernas olika behov och utveckling.
“Ucci plans and prepares for each and every class or course with immense care and mindfulness. She delivers her teaching with gentleness and such professionalism, practicing with a deep understanding of the body’s need for balance and release. She responds to, and reflects upon, the individual needs of her students. She inspires and creates a safe space to grow. It has been a total joy to part of. This is not just yoga. This is Ucciyoga and it feels like coming home.“
“I found Ucci’s classes shortly after I had moved to the UK, nearly 15 years ago. While it sounds like a cliché, Ucci and her Yoga classes really changed my life; they were a shining light in a time of darkness. Her classes are beautiful offerings, taught from a kind heart, which allows the space for connection to your true nature.“
“Approximately 20 years ago I met Ucci, who is the inspiration behind my yoga journey. Her classes are always evolving, but demonstrate a strong and knowledgable yoga tradition and foundation. Ucci provides you with excellent instructions, a sometimes playful, gentle or strong practice but always encompassing your well-being. I cannot recommend Ucci’s classes enough – go on – try one – you won’t be disappointed!“
Låt kroppen bli mjuk som snö, flöda som vatten och bli viktlös som luften.
Om Ucci
En naturlig sammanslagning av olika former av yoga
Ucci har varit yogalärare på heltid i över 15 år och har tidigare tränat bl.a iyengaryoga, sivanandayoga och vinyasa hatha flow yoga Ucci har utvecklat sin egen stil och undervisar yogaklasser baserat på erfarenheter från flertalet grenar av yoga. Uccis flow yoga-stil är under ständig förändring och utveckling
Följ Ucci på Instagram
Sample the small, daily moments of joy… An early morning slow walk, noticing sunshine and the play of light in autumnal grasses, a life-affirming breath of fresh September air. Life can be simple. Sometimes!
#ucciyoga #onlineyogaclasses #somaticexperiencing #mindfulmovement #restorativeyoga
Autumn Equinox calls for balance in transitional times! As Nature moves away from the active, high-energy pace of Summer and turns inward, can we do the same? Can we embrace a softer, reflective and more nurturing rhythm instead?! #ucciyoga #mindfulmovements #somatics #restorativeyoga #onlineyoga
Invite the soft and soothing September light. Create resilience for darker, colder months ahead. Welcome to nourishing Somatic and Restorative Yoga practices with UcciYoga online and live classes re-starting Monday 14 September! Email ucci@ucciyoga.com for details and zoom links. #ucciyoga #somaticmovement #onlineyogaclasses #rejuvenate #relax
August delights… vibrant colours and Summer energy still lingering. Ucciyoga online classes are all re-starting Monday 14 September. Welcome for energising movements and moments of stillness. Email ucci@ucciyoga.com for details #somaticexperiencing #restorativeyoga #ucciyoga #onlineyoga #relax
Holiday… time to rest and restore! There are currently no live UcciYoga classes but recordings with flow Yoga, Somatic movements and Restorative Yoga are always available! Just email ucci@ucciyoga.com for details #onlineyoga #somaticmovement #restorativeyoga #ucciyoga #relax
Time to relax and restore? Join me and Sid 🐿️ for the monthly online Workshop, Monday evening, 6 July. Ninety minutes of gentle Somatic movements fused with Restorative Yoga postures, suitable for all bodies and levels of experience. Just email ucci@ucciyoga.com for details how to join and/or receive the recording. #yoga #somaticexperiencing #restorativeyoga #ucciyoga #relax
Sultry Summer days ahead… To fully embrace the expansion and energy of the Season, allow some space for body and mind to receive replenishment and recovery! Welcome to restorative and sustainable Yoga practices with focus on breath, flow and rhythm to support balance, renewal and ease. Live, weekly online and recorded classes. Contact ucci@ucciyoga.com for details #onlineyoga #restorativeyoga #somaticexperiencing #ucciyoga #relax
Embrace the light and move gently into Spring. Welcome to UcciYoga and follow the seasonal rhythms. Live, (and recorded!) drop-in style classes every Tuesday morning and Wednesday evening. Email ucci@ucciyoga.com for details #onlineyoga #somaticexperiencing #restorativeyoga #ucciyoga #recalibrate
Tonight - Springy Delights! Welcome to the monthly online Yoga Workshop with 90 minutes of gentle Somatic movements fused with relaxing Restorative Yoga postures. Suited for all bodies and levels of experience! Just email ucci@ucciyoga.com for details how to join me this evening and / or receive the recording to restore, recalibrate and align with the Season #yoga #somatichealing #restorativeyoga #ucciyoga #relax
Springy Spring! Such a beautiful time for transformation and renewal. Recalibrate and align with the Season and nature’s rhythms for balance and ease in body & mind - Welcome to join me in the monthly online Somatics & Restorative Yoga Workshop, Monday evening 30 March. Suited for all levels of experience. Email ucci@ucciyoga.com to register for event and recording. #yoga #somaticmovement #restorativeyoga #ucciyoga #relax
+44 (0)7786 914162
+46 (0)76 103 7898
