Yogakurser
4-8 veckor långa yogakurser – för bokning och med begränsat antal deltagare
Mindful yoga flow. Somatiska rörelser och återhämtande klasser där andningen leder vägen. Klasserna är öppna för alla nivåer av erfarenhet där variationer ges för att anpassas till elevernas olika behov och utveckling.
“Ucci plans and prepares for each and every class or course with immense care and mindfulness. She delivers her teaching with gentleness and such professionalism, practicing with a deep understanding of the body’s need for balance and release. She responds to, and reflects upon, the individual needs of her students. She inspires and creates a safe space to grow. It has been a total joy to part of. This is not just yoga. This is Ucciyoga and it feels like coming home.“
“I found Ucci’s classes shortly after I had moved to the UK, nearly 15 years ago. While it sounds like a cliché, Ucci and her Yoga classes really changed my life; they were a shining light in a time of darkness. Her classes are beautiful offerings, taught from a kind heart, which allows the space for connection to your true nature.“
“Approximately 20 years ago I met Ucci, who is the inspiration behind my yoga journey. Her classes are always evolving, but demonstrate a strong and knowledgable yoga tradition and foundation. Ucci provides you with excellent instructions, a sometimes playful, gentle or strong practice but always encompassing your well-being. I cannot recommend Ucci’s classes enough – go on – try one – you won’t be disappointed!“
Låt kroppen bli mjuk som snö, flöda som vatten och bli viktlös som luften.
Om Ucci
En naturlig sammanslagning av olika former av yoga
Ucci har varit yogalärare på heltid i över 15 år och har tidigare tränat bl.a iyengaryoga, sivanandayoga och vinyasa hatha flow yoga Ucci har utvecklat sin egen stil och undervisar yogaklasser baserat på erfarenheter från flertalet grenar av yoga. Uccis flow yoga-stil är under ständig förändring och utveckling
Följ Ucci på Instagram
Take a moment... to release and letting go. “Live” Yogaclasses with Somatic movements and Restorative Yoga, Wednesday mornings in The Modern Yoga Studio, Gosforth, Newcastle. Email Ucci@Ucciyoga.com for details #ucciyoga #rest #mindfulyoga #relax #somaticmovement #deepbreath
Harvesting the fruits of Summer joys… The UcciYoga classes themed around “release and letting go” will continue this Autumn with Zoom and live classes in Newcastle! Contact ucci@ucciyoga.com for details and links. #ucciyoga #somaticmovement #restorativeyoga #mindfulyoga #relax #deepbreath
Harvesting the warmth and joys from sultry Summer days and feeling the changes in the crisp air, it’s time to restart the UcciYoga Zoom classes! Tuesdays 10am and Wednesdays 6.30pm (UK time). Email ucci@ucciyoga.com for Zoom links and more details #ucciyoga #somaticmovement #mindfulyoga #relax #deepbreath
A pause for stillness and reflection… I’m now officially in the mood for / on holiday mode, and taking a few weeks off! Hope to see you soon when I re-start the UcciYoga Zoom classes in August. For more information about zoom drop in and private Yoga sessions, email ucci@ucciyoga.com #ucciyoga #somaticmovement #relax #mindfulmoments #deepbreath
Unwind and invite lightness and ease to body, breath and mind in this week’s UcciYoga Zoom classes. Tuesday 10am and Wednesday 6.30pm (UK time). Email ucci@ucciyoga.com for links and more information #ucciyoga #yoga #somaticmovement #relax #mindfulmovements #deepbreath
Pause. Reflect. Restore. Mindful Yoga and Somatic Movement Zoom classes Tuesdays 10am and Wednesdays 6.30pm (UK time). Email ucci@ucciyoga for links and more details #ucciyoga #yoga #somaticmovement #relax #restorativebreathing #mindfulness #deepbreath
When the most simple is the most healing… a 6 am morning walk, a swim in the Sea, picking wild strawberries and blueberries for breakfast… followed by Yoga. Life is good. #ucciyoga #healingandrestoring #relax #yoga #healinginnature #deepbreath #mindfulmoments
Happy International Day of Yoga and Summer Solstice! Let’s celebrate the light and life itself. Mindful Yoga and Somatic movement classes on Zoom, Tuesdays 10am and Wednesdays 6.30pm (UK time). Email ucci@ucciyoga.com for links and more details #ucciyoga #yoga #somaticmovement #relax #restore #recalibrate #restorativebreathing #mindfulness #deepbreath
Reflections… take a moment to enjoy the moment… Mindful Yoga and Somatic movement classes Tuesdays 10am and Wednesdays 6.30pm (UK time) on Zoom. Email ucci@ucciyoga.com for links and more details #ucciyoga #yoga #somaticmovement #relax #restorative #mindfulmovement #deepbreath
Feeling frazzled? Or just need some “head-space”?? Please feel welcome to join me on the weekly calming and nurturing Yoga & Somatic movement classes on Zoom (Tuesdays 10am and Wednesdays 6.30pm). Email ucci@ucciyoga.com for details. #yoga #restorativeyoga #somaticmovement #relax #ucciyoga #mindfulmoments #deepbreath
Relax. Recharge. Recalibrate. No Ucciyoga classes this week. Classes re-commence Tuesday 1 & Wednesday 2 June, see you then! #ucciyoga #yoga #somaticmovement #mindfulmoments #deepbreath
Yoga in times of transition… I fully appreciate that we are all individuals with different needs, and we respond to changes in various ways from day to day. So is there a “one size fits all” Yoga recipe, to help us adjust to, and accept change, mentally, physically and emotionally? Maybe not so, but I believe that we can all benefit from taking a moment to reflect and restore, allowing time and space to regulate the nervous system, to nourish and nurture body and mind, and so, I hope you can join me in the classes this week. We will explore Somatic movements, limbering, gently unfolding and open up to flow Yoga! Contact ucci@ucciyoga.com for Zoom link.
www.ucciyoga.com #yoga #relax #restore #somaticmovement #midfulmovement #deepbreath
Equilibrium... it sometimes only takes a short, but “golden” moment to find balance and ease... Hope you can join me in the UcciYoga Zoom classes Tuesdays 10am and Wednesdays 6.30pm (UK time). Email www.ucciyoga.com for zoom link and more information #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativepractices #somaticmovement #mindfulmovements #deepbreath
Unfold, uncurl, unfurl... and open up to springy Spring! Welcome to join the Ucciyoga weekly online classes Tuesdays 10am and Wednesdays 6.30pm (UK time) Email www.ucciyoga.com for zoom link and information #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativebreathing #somaticmovement #mindfulmoments #deepbreath
It has only taken me 15 years…but I’ve finally updated my UcciYoga website! If you wish to take a look, it’s www.ucciyoga.com Any feedback will be gratefully received.
Namaste
#ucciyoga #mindfulmovements #yoga #relax #restorativeyoga #deepbreath
When Wednesday becomes Thursday...! Please note, the “usual” Wednesday evening 6.30pm (UK time) UcciYoga class will be tomorrow instead! Email ucci@ucciyoga.com for a link #yoga #relax #mindfulmovements #deepbreath #ucciyoga
Winter? Or Spring..? Or perhaps a little bit of both! We find ourselves in transient times in so many ways! Invite your Yoga practice to be balancing and healing with UcciYoga online drop in classes Tuesdays 10am and Wednesdays 6.30pm UK time) Email www.Ucciyoga.com for zoom link #ucciyoga #yoga #relax #yogabalance #yogahealing #restorativebreathing #somaticmovement #mindfulmoments #deepbreath
Look around and find something to enjoy in this moment, and the next, and so on! Amazing colour display in the sky yesterday evening! Please note, no UcciYoga classes 9-10 March. Wishing you a restful Sunday and I look forward to seeing you in the classes following week. #ucciyoga #restandrestore #mindfulmoments #healingnature
The golden path... to healing: Rest, rest and then rest again! Seriously relaxing practice to be expected in UcciYoga Zoom classes this week (Tuesday 10am and Wednesday 6.30pm UK time) email ucci@ucciyoga.com for zoom link. #ucciyoga #yoga #relax #restorativebreathing #somaticmovement #mindfulmoments #deepbreath
Whilst the BIG dark clouds may still be rolling in, we will continue to invite lightness and ease in UcciYoga Zoom drop in classes Tuesdays 10am & Wednesdays 6.30pm UK time. Email ucci@ucciyoga.com for links #ucciyoga #yoga #somaticmovement #mindfulmovement #recalibrate #restore #relax #beinthemoment #deepbreath
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